Power food
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Power food

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  • 15 Currently reading

Published by Angus & Robertson .
Written in English

Subjects:

  • Cookery (Natural foods)

Book details:

Edition Notes

StatementJames McNair.
Classifications
LC ClassificationsTX741
The Physical Object
Pagination119p.
Number of Pages119
ID Numbers
Open LibraryOL17452231M
ISBN 100207156581
OCLC/WorldCa18416008

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Since these recipes are based on power foods you know that they are healthy for you. So far I have made: egg, kale & ricotta on toast. This recipe alone is worth the price of admission. The beet chips are ea nibbles are a great salad with ricotta cheese and greek yogurt, yum/5().   Power Food on the Go by Rens Kroes is a free NetGalley ebook that I read in late September. As short in length as it is on time, the recipes shown are breakfast, lunch, snack, and drink recipes that can be stored for later use and toteable while going somewhere/5(15). Prolific health writer Gary Null (7 Steps to Perfect Health, The Joy of Juicing, Gary Null's Power Aging) offers recipes that revolve around 15 "power foods," chosen for their health benefits and versatility: blueberries, onions, shiitake mushrooms, almonds, oranges, bananas, garlic, ginger, legumes, carrots, peppers, tomatoes, leafy greens, soy and whole grains/5(19). Power Foods (for example, corn in butter sauce, dried tomatoes packed in oil) Avocados French fries Olives Plantains Pickled vegetables Whole Grains Included Brown and wild rice Hot cereals, cooked—no added sugar, dried fruits, or nuts such as % oat bran Cream of rice or wheat Oatmeal.

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